POLAR VANTAGE M

HIGHLIGHTED FUNCTIONS
Polar Precision Prime

Enjoy a record of the heart rate on the wrist even in the most demanding conditions. MORE INFORMATION

Training Load Pro

Quantify the effort in your training session and see how your training affects your body.

Sport profiles
Sports profiles
Polar Vantage M supports more than 130 different sports. Add your favorite sports to your Polar Vantage M in Polar Flow.

Swimming metrics
Metrics of swimming
Follow your progress in the pool. Polar Vantage M automatically detects your heart rate, swimming style, distance, pace, strokes, and rest times. Distance and strokes are also recorded in open waters.

Activity & sleep tracking
24/7 activity tracking
The Polar Vantage M tracks steps, distance, calories, and sleep and sets you a personalized daily activity goal.

OTHER SMART COACHING FUNCTIONS
Running Index

Find out your VO2max in running and see how your running performance evolves.

Running Program

Get a personalized training plan that suits you and your goals.

Smart Calories

Allows you to know exactly the amount of calories burned based on your weight, height, age, sex, individual maximum heart rate (FCmax) and the intensity of your training.

Training Benefit

Receive a motivating comment right after training that describes the effect of the session.

Continuous Heart Rate
Continuous heart rate
Get a complete view of how your heart behaves during the day. Continuous heart rate monitoring provides you with even more accurate data on calorie burning and activity and tells you the lowest and highest heart rate of your day.

Sleep Plus™

Sleeping well will help you improve your recovery and performance. Polar Sleep Plus™ automatically detects the timing, amount, and quality of your sleep.